Private Sessions are 60 minutes long, and tailored to each clients needs. They can be any combination of yoga asana (physical practice), meditation, breathwork & coaching. Sessions are based on a foundation of my knowledge of all aspects of yoga including philosophy, as well as my personal experience with recovery from anxiety, depression, disordered eating (health at every size aligned approach), and substance abuse. Packages available below! In-person privates & corporate sessions requests are also welcome in the LA/ OC area. Please contact below to schedule!